Ingredients
- 4 oz Breakfast sausage links
- 2 Cups Greek yogurt
- 1/2 cup Blackberries
- 1/2 cup Raspberries
- 2 tbsp Macadamia nuts roughly chopped
- 1.5 tbsp Pepitas
- 2 tbsp Honey
Instructions
- For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
- Top the yogurt with blackberries, raspberries, nuts, and pepitas, and drizzle with honey. Serve with chicken sausage.
Nutrition
Calories: 503kcal | Carbohydrates: 34g | Protein: 33g | Fat: 27g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 51mg | Sodium: 435mg | Potassium: 635mg | Fiber: 5g | Sugar: 27g | Vitamin A: 139IU | Vitamin C: 16mg | Calcium: 258mg | Iron: 2mg
Berry Yogurt Bowl
Ingredients
- 4 oz Breakfast sausage links
- 2 Cups Greek yogurt
- 1/2 cup Blackberries
- 1/2 cup Raspberries
- 2 tbsp Macadamia nuts roughly chopped
- 1.5 tbsp Pepitas
- 2 tbsp Honey
Instructions
- For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer. If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
- Top the yogurt with blackberries, raspberries, nuts, and pepitas, and drizzle with honey. Serve with chicken sausage.
Nutrition
Calories: 503kcalCarbohydrates: 34gProtein: 33gFat: 27gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 51mgSodium: 435mgPotassium: 635mgFiber: 5gSugar: 27gVitamin A: 139IUVitamin C: 16mgCalcium: 258mgIron: 2mg
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