Beef Skewer

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Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 4 servings
Calories: 422kcal

Ingredients

  • 3/4 lb Ground beef
  • 1 tsp Ground cumin
  • 1/4 cup Breadcrumbs
  • 1/4 cup Worcestershire sauce
  • 2 cloves Garlic grated
  • 2 tbsp Red onion grated or minced
  • 2 tbsp Fresh mint chopped
  • 2 tbsp Fresh cilantro chopped, plus more for garnish
  • 4 long Wooden skewers
  • 4 Dinner rolls

Sauce

  • 4 tbsp Mayonnaise
  • 1/4 cup Roasted red peppers
  • 2 cloves Garlic
  • 1 tsp Lemon juice

Instructions

  • Preheat a grill on medium heat. (can also use the oven broiler on medium)
  • In a bowl, mix together the ground beef, cumin, breadcrumbs, worchestershire sauce, grated garlic, onion , mint, cilantro, and season well with salt and pepper until fully combined.
  • Form the meat mixture onto the wooden skewers using your hands in a long cigar like fashion. Make sure its packed tight onto the skewer. Then refrigerate for 15 minutes until ready to cook.
  • In the meantime, place the mayo, red pepper, garlic, lemon juice in a blender. Blend until smooth. (use a teaspoon of water at a time if needed to smooth the sauce out). Season with salt and pepper to taste.
  • Place the meat skewers on the grill (or underneath the broiler on a baking sheet if using). Cook on all sides until nicely charred and marked, and the meat is cooked. (be careful not to over cook or you will dry out the meat)
  • Drizzle the sauce over the meatballs; garnish with cilantro. Serve with bread.

Nutrition

Calories: 422kcal | Carbohydrates: 21g | Protein: 18g | Fat: 29g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 66mg | Sodium: 599mg | Potassium: 465mg | Fiber: 2g | Sugar: 3g | Vitamin A: 195IU | Vitamin C: 9mg | Calcium: 106mg | Iron: 4mg

Beef Skewer

No ratings yet
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 422 kcal

Ingredients
 
 

  • 3/4 lb Ground beef
  • 1 tsp Ground cumin
  • 1/4 cup Breadcrumbs
  • 1/4 cup Worcestershire sauce
  • 2 cloves Garlic grated
  • 2 tbsp Red onion grated or minced
  • 2 tbsp Fresh mint chopped
  • 2 tbsp Fresh cilantro chopped, plus more for garnish
  • 4 long Wooden skewers
  • 4 Dinner rolls

Sauce

  • 4 tbsp Mayonnaise
  • 1/4 cup Roasted red peppers
  • 2 cloves Garlic
  • 1 tsp Lemon juice

Instructions
 

  • Preheat a grill on medium heat. (can also use the oven broiler on medium)
  • In a bowl, mix together the ground beef, cumin, breadcrumbs, worchestershire sauce, grated garlic, onion , mint, cilantro, and season well with salt and pepper until fully combined.
  • Form the meat mixture onto the wooden skewers using your hands in a long cigar like fashion. Make sure its packed tight onto the skewer. Then refrigerate for 15 minutes until ready to cook.
  • In the meantime, place the mayo, red pepper, garlic, lemon juice in a blender. Blend until smooth. (use a teaspoon of water at a time if needed to smooth the sauce out). Season with salt and pepper to taste.
  • Place the meat skewers on the grill (or underneath the broiler on a baking sheet if using). Cook on all sides until nicely charred and marked, and the meat is cooked. (be careful not to over cook or you will dry out the meat)
  • Drizzle the sauce over the meatballs; garnish with cilantro. Serve with bread.

Nutrition

Calories: 422kcalCarbohydrates: 21gProtein: 18gFat: 29gSaturated Fat: 9gTrans Fat: 1gCholesterol: 66mgSodium: 599mgPotassium: 465mgFiber: 2gSugar: 3gVitamin A: 195IUVitamin C: 9mgCalcium: 106mgIron: 4mg
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