Banana Pancakes

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Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 597kcal

Ingredients

Banana Pancakes

  • 2 Banana half sliced for topping
  • 1 cup All-purpose flour
  • 1 TBSP Sugar
  • 1 tsp Baking powder
  • ¼ tsp Salt
  • ½ cup Milk
  • 1 Egg
  • 2 tsp Butter or oil for cooking
  • Maple syrup or honey

Milk

  • 16 oz Milk

Instructions

  • In a mixing bowl, mash the half the banana until smooth.
  • In the same bowl, add the flour, sugar, baking powder, salt, milk, and egg.
  • Stir the mixture until well combined and there are no large lumps. The batter should be smooth but slightly thick.
  • Heat a skillet or frying pan over medium heat and add a small amount of butter or oil to coat the surface.
  • Once the skillet is hot, pour a ladleful of pancake batter onto the skillet, using about 1/4 cup of batter for each pancake.
  • Cook the pancakes for 2-3 minutes on one side, or until bubbles form on the surface.
  • Flip the pancakes and cook for an additional 1-2 minutes, or until golden brown and cooked through.
  • Repeat the process with the remaining batter, adding more butter or oil to the skillet as needed.
  • Serve the banana pancakes warm, top with sliced banana and drizzled with maple syrup or honey if desired and a glass of milk.

Nutrition

Calories: 597kcal | Carbohydrates: 95g | Protein: 20g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 127mg | Sodium: 678mg | Potassium: 953mg | Fiber: 5g | Sugar: 34g | Vitamin A: 786IU | Vitamin C: 10mg | Calcium: 501mg | Iron: 4mg

Banana Pancakes

No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2
Calories 597 kcal

Ingredients
 
 

Banana Pancakes

  • 2 Banana half sliced for topping
  • 1 cup All-purpose flour
  • 1 TBSP Sugar
  • 1 tsp Baking powder
  • ¼ tsp Salt
  • ½ cup Milk
  • 1 Egg
  • 2 tsp Butter or oil for cooking
  • Maple syrup or honey

Milk

  • 16 oz Milk

Instructions
 

  • In a mixing bowl, mash the half the banana until smooth.
  • In the same bowl, add the flour, sugar, baking powder, salt, milk, and egg.
  • Stir the mixture until well combined and there are no large lumps. The batter should be smooth but slightly thick.
  • Heat a skillet or frying pan over medium heat and add a small amount of butter or oil to coat the surface.
  • Once the skillet is hot, pour a ladleful of pancake batter onto the skillet, using about 1/4 cup of batter for each pancake.
  • Cook the pancakes for 2-3 minutes on one side, or until bubbles form on the surface.
  • Flip the pancakes and cook for an additional 1-2 minutes, or until golden brown and cooked through.
  • Repeat the process with the remaining batter, adding more butter or oil to the skillet as needed.
  • Serve the banana pancakes warm, top with sliced banana and drizzled with maple syrup or honey if desired and a glass of milk.

Nutrition

Calories: 597kcalCarbohydrates: 95gProtein: 20gFat: 16gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 127mgSodium: 678mgPotassium: 953mgFiber: 5gSugar: 34gVitamin A: 786IUVitamin C: 10mgCalcium: 501mgIron: 4mg
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