Banana Oatmeal Pancakes

No ratings yet
Print Pin
Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 696kcal

Ingredients

Oatmeal Banana Pancakes

  • 1 Banana
  • 1 cup Rolled oats
  • 2 Eggs
  • ½ cup Milk (dairy or plant-based)
  • 1 tsp Vanilla extract
  • 1 tsp Baking powder
  • ½ tsp Ground cinnamon
  • ⅛ tsp Salt
  • Butter or oil for cooking pancakes

For Serving

  • 1 Banana sliced, optional
  • ¼ cup Pecans chopped
  • 4 TBSP Maple syrup optional

Milk

  • 16 oz Milk
US Customary - Metric

Instructions

Prepare Pancake Batter:

  • In a blender or food processor, combine the ripe banana (broken into chunks), rolled oats, eggs, milk, vanilla extract, baking powder, cinnamon, and salt.
  • Blend the ingredients until smooth and well combined, creating the pancake batter.
  • Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
  • Pour about 1/4 cup of pancake batter onto the skillet for each pancake, spreading it out slightly with the back of a spoon.
  • Cook the pancakes for 2-3 minutes on one side, or until bubbles form on the surface.
  • Flip the pancakes and cook for an additional 1-2 minutes on the other side, or until golden brown and cooked through.
  • Repeat with the remaining batter, adding more butter or oil to the skillet as needed.
  • Top the pancakes with sliced bananas, pecans, and maple syrup. Serve with milk.

Nutrition

Calories: 696kcal | Carbohydrates: 98g | Protein: 23g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 198mg | Sodium: 537mg | Potassium: 1208mg | Fiber: 9g | Sugar: 54g | Vitamin A: 788IU | Vitamin C: 10mg | Calcium: 581mg | Iron: 3mg

Banana Oatmeal Pancakes

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2
Calories 696 kcal

Ingredients
 
 

Oatmeal Banana Pancakes

  • 1 Banana
  • 1 cup Rolled oats
  • 2 Eggs
  • ½ cup Milk (dairy or plant-based)
  • 1 tsp Vanilla extract
  • 1 tsp Baking powder
  • ½ tsp Ground cinnamon
  • ⅛ tsp Salt
  • Butter or oil for cooking pancakes

For Serving

  • 1 Banana sliced, optional
  • ¼ cup Pecans chopped
  • 4 TBSP Maple syrup optional

Milk

  • 16 oz Milk

Instructions
 

Prepare Pancake Batter:

  • In a blender or food processor, combine the ripe banana (broken into chunks), rolled oats, eggs, milk, vanilla extract, baking powder, cinnamon, and salt.
  • Blend the ingredients until smooth and well combined, creating the pancake batter.
  • Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
  • Pour about 1/4 cup of pancake batter onto the skillet for each pancake, spreading it out slightly with the back of a spoon.
  • Cook the pancakes for 2-3 minutes on one side, or until bubbles form on the surface.
  • Flip the pancakes and cook for an additional 1-2 minutes on the other side, or until golden brown and cooked through.
  • Repeat with the remaining batter, adding more butter or oil to the skillet as needed.
  • Top the pancakes with sliced bananas, pecans, and maple syrup. Serve with milk.

Nutrition

Calories: 696kcalCarbohydrates: 98gProtein: 23gFat: 25gSaturated Fat: 8gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 0.01gCholesterol: 198mgSodium: 537mgPotassium: 1208mgFiber: 9gSugar: 54gVitamin A: 788IUVitamin C: 10mgCalcium: 581mgIron: 3mg
Tried this recipe?Let us know how it was!