Ingredients
Banana Nutella Crêpes
- 1 TBSP Butter melted
- ½ cup All-purpose flour
- 1 Egg
- ¼ cup Milk
- ¼ cup Sparkling water
- 1 pinch Salt
- 2 Bananas sliced
- Nonstick spray
- ¼ cup Nutella spread
Melon
- 2 cups Melon washed, de-seeded, and sliced or cubed
Large Coffee
- Coffee
- Your choice of sweetener
- Your choice of creamer
Instructions
- Melt the butter in a pan on low or in the microwave.
- Make the Crêpe Batter: In a large mixing bowl, whisk together the flour and the egg. Gradually add in the milk and sparkling water, stirring to combine. Add the salt and butter; beat until smooth.
- Heat a griddle or frying pan over medium-high heat.
- Prepare the banana per the instructions above.
- Brew and prepare the coffee to your liking.
- Cook the Crêpes: Lightly grease the griddle or frying pan with nonstick spray. Pour or scoop the batter onto the pan, using approximately 1/4 cup for each crêpe. Tilt the pan with a circular motion so that the batter coats the surface evenly. Cook the crêpe for about 2 minutes, until the bottom is golden brown. Loosen with a spatula, turn, and cook the other side until golden brown. Repeat for remaining crêpes.
- To finish the crêpes: Spread Nutella inside the crêpe shell, then add in the banana and fold into quarters or roll up.
- Serve crêpes with a large coffee and a side of melon.
Nutrition
Calories: 581kcal | Carbohydrates: 89g | Protein: 12g | Fat: 21g | Saturated Fat: 16g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.2g | Cholesterol: 101mg | Sodium: 169mg | Potassium: 1091mg | Fiber: 8g | Sugar: 48g | Vitamin A: 8421IU | Vitamin C: 43mg | Calcium: 144mg | Iron: 4mg
Banana Nutella Crepes
Ingredients
Banana Nutella Crêpes
- 1 TBSP Butter melted
- ½ cup All-purpose flour
- 1 Egg
- ¼ cup Milk
- ¼ cup Sparkling water
- 1 pinch Salt
- 2 Bananas sliced
- Nonstick spray
- ¼ cup Nutella spread
Melon
- 2 cups Melon washed, de-seeded, and sliced or cubed
Large Coffee
- Coffee
- Your choice of sweetener
- Your choice of creamer
Instructions
- Melt the butter in a pan on low or in the microwave.
- Make the Crêpe Batter: In a large mixing bowl, whisk together the flour and the egg. Gradually add in the milk and sparkling water, stirring to combine. Add the salt and butter; beat until smooth.
- Heat a griddle or frying pan over medium-high heat.
- Prepare the banana per the instructions above.
- Brew and prepare the coffee to your liking.
- Cook the Crêpes: Lightly grease the griddle or frying pan with nonstick spray. Pour or scoop the batter onto the pan, using approximately 1/4 cup for each crêpe. Tilt the pan with a circular motion so that the batter coats the surface evenly. Cook the crêpe for about 2 minutes, until the bottom is golden brown. Loosen with a spatula, turn, and cook the other side until golden brown. Repeat for remaining crêpes.
- To finish the crêpes: Spread Nutella inside the crêpe shell, then add in the banana and fold into quarters or roll up.
- Serve crêpes with a large coffee and a side of melon.
Nutrition
Calories: 581kcalCarbohydrates: 89gProtein: 12gFat: 21gSaturated Fat: 16gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.2gCholesterol: 101mgSodium: 169mgPotassium: 1091mgFiber: 8gSugar: 48gVitamin A: 8421IUVitamin C: 43mgCalcium: 144mgIron: 4mg
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