Name: Bagel and Oatmeal
Prep time: 10 min
Cook time: 20 min
Ingredients: 6 oz Chicken sausage links; 1 cup Oatmeal; 1 Apples (peeled and diced small); 2 tbsp Brown sugar; 1 tbsp Maple syrup; 2 Everything bagel (halved and toasted (or your choice of bagel)); 1 tsp Ground cinnamon; 6 Baby carrots; 1/4 cup Celery (roughly chopped); 2 tbsp Scallions (roughly chopped); 1 clove Garlic; 6 tbsp Whipped cream cheese (or substitute store bought Roasted Garlic Vegetable Cream Cheese)

Bagel and Oatmeal

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Course: Breakfast

Prep Time: 10

Cook Time: 20

Servings: servings

Calories: 415kcal

Ingredients

6 oz Chicken sausage links
1 cup Oatmeal
1 Apples peeled and diced small
2 tbsp Brown sugar
1 tbsp Maple syrup
2 Everything bagel halved and toasted (or your choice of bagel)
1 tsp Ground cinnamon

Vegetable Cream Cheese

6 Baby carrots
1/4 cup Celery roughly chopped
2 tbsp Scallions roughly chopped
1 clove Garlic
6 tbsp Whipped cream cheese or substitute store bought Roasted Garlic Vegetable Cream Cheese

US Customary - Metric

Instructions

For the chicken sausage: If raw, cook in a 400°F oven to an internal temperature of 160°F using a thermometer.
If already cooked: Place in a 400 degree oven until warmed through or slice and brown in a nonstick pan on medium heat.
Place the garlic clove on the same pan in the oven to get it nicely browned.
In a pot, add the oatmeal, apples, brown sugar, maple syrup, and recommended amount of water on the packaging. Cook the oatmeal according to the directions on the package.
For the cream cheese: add the carrot, celery, scallions, and garlic clove to a blender or food processor. Pulse until finely chopped. Then fold together in a bowl with cream cheese.
Toast the bagel and spread the cream cheese on.
Sprinkle the oatmeal with cinnamon, serve with the bagel, and chicken sausage.

Nutrition