Arugula Goat Cheese Salad

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Prep Time: 10 minutes
Servings: 4 servings
Calories: 48kcal

Ingredients

  • 4 cups Arugula
  • 1 cup Grape tomatoes halved
  • 3 tbsp Red onion sliced paper thin
  • 4 tsp Pine nuts
  • 4 tbsp Goat cheese
  • 4 tbsp Extra-virgin olive oil
  • 2 tbsp Red wine vinegar
  • 1 tbsp Dijon mustard
  • 1/2 tsp Dried oregano
US Customary - Metric

Instructions

  • On a bed of arugula place the tomatoes, onions, pine nuts, and goat cheese. Season with a pinch of salt.
  • In a bowl, whisk together the oil, vinegar, mustard, oregano, and season with salt and pepper.
  • Dress the salad before serving.

Nutrition

Calories: 48kcal | Carbohydrates: 5g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 147mg | Potassium: 185mg | Fiber: 1g | Sugar: 3g | Vitamin A: 785IU | Vitamin C: 9mg | Calcium: 36mg | Iron: 1mg

Arugula Goat Cheese Salad

No ratings yet
Print Recipe
Prep Time 10 minutes
Servings 4 servings
Calories 48 kcal

Ingredients
 
 

  • 4 cups Arugula
  • 1 cup Grape tomatoes halved
  • 3 tbsp Red onion sliced paper thin
  • 4 tsp Pine nuts
  • 4 tbsp Goat cheese
  • 4 tbsp Extra-virgin olive oil
  • 2 tbsp Red wine vinegar
  • 1 tbsp Dijon mustard
  • 1/2 tsp Dried oregano

Instructions
 

  • On a bed of arugula place the tomatoes, onions, pine nuts, and goat cheese. Season with a pinch of salt.
  • In a bowl, whisk together the oil, vinegar, mustard, oregano, and season with salt and pepper.
  • Dress the salad before serving.

Nutrition

Calories: 48kcalCarbohydrates: 5gProtein: 1gFat: 3gSaturated Fat: 1gSodium: 147mgPotassium: 185mgFiber: 1gSugar: 3gVitamin A: 785IUVitamin C: 9mgCalcium: 36mgIron: 1mg
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