Ingredients
For the Miso Soup:
- 2 cups Dashi
- 2 TBSP Miso paste
- 2 oz Tofu diced
- ½ TBSP Dried wakame seaweed
- ½ TBSP Scallions thinly sliced
Sushi Rice
- 1 ½ cups Sushi rice
- 1 ¼ TBSP Rice wine vinegar
California Roll
For the Filling:
- 1 ¼ oz Imitation crab meat
- ¼ TBSP Mayonnaise
- ½ Cucumber cut into matchsticks
- ¼ Avocado thinly sliced
- 1 tsp Lemon juice (for the avocado)
For the Rolls:
- 4 sheets Nori seaweed sheets
- 1 TBSP Sesame seeds
- Wasabi paste optional
- Pickled ginger optional
- Reduced-sodium soy sauce
Spicy Tuna Roll
For the Filling:
- 4 oz Ahi tuna cubed or minced
- 3 tsp Sriracha sauce
- ½ tsp Sesame oil
- 2 Scallions thinly sliced
For the Spicy Mayo:
- ½ cup Mayonnaise
- 2 TBSP Sriracha sauce
- dash Lime juice fresh-squeezed
Iced Matcha Latte
- ½ cup Water
- ½ cup Sugar
- 2 cups Ice cubes
- 1 ½ cups Milk
- 3 tsp Matcha powder (green tea powder)
- 4 TBSP Hot water (175ºF, 80ºC)
Instructions
Miso Soup
- Slowly bring dashi to a boil over medium-low heat then turn off heat.
- Dissolve miso in the dashi. Add tofu, wakame, and scallions just before serving. (Do not boil after adding miso).
Rice
- Wash and rinse the rice until the water is clear. Drain well. Cook according to instructions on the package.
- Season with rice wine vinegar. Cover with a damp cloth to prevent drying.
California Roll
- Prepare the Fillings: Mix crabmeat and mayonnaise.
- Cut cucumber and avocado into thin strips, squeezing lemon juice over avocado to prevent browning.
- Roll the Sushi: Cover bamboo sushi mat with plastic wrap.
- Place a sheet of nori shiny side down on the mat. Wet fingers in water and spread sushi rice evenly on the nori.
- Arrange crabmeat, cucumber, and avocado along the bottom edge of the nori.
- Roll sushi mat tightly over the filling, shaping it into a cylinder. Cover rolls with a damp cloth.
Spicy Tuna Roll
- Prepare the Filling: Combine tuna, sriracha sauce, sesame oil, and scallions in a bowl.
- Roll the Sushi: Place a sheet of nori shiny side down on a bamboo mat covered with plastic wrap. Spread sushi rice evenly on nori and sprinkle with sesame seeds. Arrange tuna mixture along the bottom edge of the nori.
- Roll sushi mat tightly over the filling, shaping it into a cylinder. Cover rolls with a damp cloth.
- Make the Spicy Mayo: Combine all ingredients and whisk in a bowl.
Iced Matcha Latte
- Make the Iced Matcha Latte: Whisk matcha with hot water until smooth and foamy. Pour into the glass. Stir well. Sweeten with sugar to taste. Pour over ice to serve.
Finish and Serve the Meal
- Wet the blade of a sharp knife and cut each spicy tuna roll into 6 - 8 pieces. Clean the knife with a damp cloth every few cuts. Top the whole roll with spicy mayo or serve on the side.
- Cut each California roll into 8 pieces using the same method.
- Serve sushi rolls with an optional side of wasabi, pickled ginger, and a small dish of soy sauce for dipping. Enjoy with miso soup and an iced matcha latte.
Nutrition
Calories: 1133kcal | Carbohydrates: 187g | Protein: 45g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 46mg | Sodium: 2149mg | Potassium: 1100mg | Fiber: 8g | Sugar: 63g | Vitamin A: 2387IU | Vitamin C: 25mg | Calcium: 441mg | Iron: 6mg
Spicy Tuna Roll
Ingredients
For the Miso Soup:
- 2 cups Dashi
- 2 TBSP Miso paste
- 2 oz Tofu diced
- ½ TBSP Dried wakame seaweed
- ½ TBSP Scallions thinly sliced
Sushi Rice
- 1 ½ cups Sushi rice
- 1 ¼ TBSP Rice wine vinegar
California Roll
For the Filling:
- 1 ¼ oz Imitation crab meat
- ¼ TBSP Mayonnaise
- ½ Cucumber cut into matchsticks
- ¼ Avocado thinly sliced
- 1 tsp Lemon juice (for the avocado)
For the Rolls:
- 4 sheets Nori seaweed sheets
- 1 TBSP Sesame seeds
- Wasabi paste optional
- Pickled ginger optional
- Reduced-sodium soy sauce
Spicy Tuna Roll
For the Filling:
- 4 oz Ahi tuna cubed or minced
- 3 tsp Sriracha sauce
- ½ tsp Sesame oil
- 2 Scallions thinly sliced
For the Spicy Mayo:
- ½ cup Mayonnaise
- 2 TBSP Sriracha sauce
- dash Lime juice fresh-squeezed
Iced Matcha Latte
- ½ cup Water
- ½ cup Sugar
- 2 cups Ice cubes
- 1 ½ cups Milk
- 3 tsp Matcha powder (green tea powder)
- 4 TBSP Hot water (175ºF, 80ºC)
Instructions
Miso Soup
- Slowly bring dashi to a boil over medium-low heat then turn off heat.
- Dissolve miso in the dashi. Add tofu, wakame, and scallions just before serving. (Do not boil after adding miso).
Rice
- Wash and rinse the rice until the water is clear. Drain well. Cook according to instructions on the package.
- Season with rice wine vinegar. Cover with a damp cloth to prevent drying.
California Roll
- Prepare the Fillings: Mix crabmeat and mayonnaise.
- Cut cucumber and avocado into thin strips, squeezing lemon juice over avocado to prevent browning.
- Roll the Sushi: Cover bamboo sushi mat with plastic wrap.
- Place a sheet of nori shiny side down on the mat. Wet fingers in water and spread sushi rice evenly on the nori.
- Arrange crabmeat, cucumber, and avocado along the bottom edge of the nori.
- Roll sushi mat tightly over the filling, shaping it into a cylinder. Cover rolls with a damp cloth.
Spicy Tuna Roll
- Prepare the Filling: Combine tuna, sriracha sauce, sesame oil, and scallions in a bowl.
- Roll the Sushi: Place a sheet of nori shiny side down on a bamboo mat covered with plastic wrap. Spread sushi rice evenly on nori and sprinkle with sesame seeds. Arrange tuna mixture along the bottom edge of the nori.
- Roll sushi mat tightly over the filling, shaping it into a cylinder. Cover rolls with a damp cloth.
- Make the Spicy Mayo: Combine all ingredients and whisk in a bowl.
Iced Matcha Latte
- Make the Iced Matcha Latte: Whisk matcha with hot water until smooth and foamy. Pour into the glass. Stir well. Sweeten with sugar to taste. Pour over ice to serve.
Finish and Serve the Meal
- Wet the blade of a sharp knife and cut each spicy tuna roll into 6 - 8 pieces. Clean the knife with a damp cloth every few cuts. Top the whole roll with spicy mayo or serve on the side.
- Cut each California roll into 8 pieces using the same method.
- Serve sushi rolls with an optional side of wasabi, pickled ginger, and a small dish of soy sauce for dipping. Enjoy with miso soup and an iced matcha latte.
Nutrition
Calories: 1133kcalCarbohydrates: 187gProtein: 45gFat: 22gSaturated Fat: 6gPolyunsaturated Fat: 6gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 46mgSodium: 2149mgPotassium: 1100mgFiber: 8gSugar: 63gVitamin A: 2387IUVitamin C: 25mgCalcium: 441mgIron: 6mg
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