Calories: 1133kcal | Carbohydrates: 187g | Protein: 45g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 46mg | Sodium: 2149mg | Potassium: 1100mg | Fiber: 8g | Sugar: 63g | Vitamin A: 2387IU | Vitamin C: 25mg | Calcium: 441mg | Iron: 6mg