Ingredients
Maine Lobster Roll
- 8 oz Cooked lobster meat chopped
- 2 TBSP Mayonnaise
- 1 TBSP Lemon juice
- 1 TBSP Fresh chives chopped
- Salt to taste
- Black pepper to taste
- 1 TBSP Butter melted
- 4 Hot dog buns
- 1 cup Romaine lettuce shredded (optional)
- 2 oz Your choice of block cheese sliced
- 4 oz Crackers
White Grape Juice
- 16 oz White grape juice
Instructions
- In a bowl, combine the chopped lobster meat, mayonnaise, lemon juice, chives, salt, and black pepper. Mix well to coat the lobster meat evenly with the dressing.
- Preheat a skillet or griddle over medium heat. Melt the butter in the pan.
- Toast the buns on each side until they are golden brown on both sides.
- Line each toasted bun with lettuce leaves (optional). Divide the lobster mixture equally between the buns, filling them generously.
- Serve the lobster rolls with cheese and crackers and white grape juice.
Nutrition
Calories: 804kcal | Carbohydrates: 114g | Protein: 14g | Fat: 33g | Saturated Fat: 9g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 21mg | Sodium: 1067mg | Potassium: 482mg | Fiber: 4g | Sugar: 44g | Vitamin A: 2316IU | Vitamin C: 6mg | Calcium: 247mg | Iron: 6mg
Lobster Roll
Ingredients
Maine Lobster Roll
- 8 oz Cooked lobster meat chopped
- 2 TBSP Mayonnaise
- 1 TBSP Lemon juice
- 1 TBSP Fresh chives chopped
- Salt to taste
- Black pepper to taste
- 1 TBSP Butter melted
- 4 Hot dog buns
- 1 cup Romaine lettuce shredded (optional)
- 2 oz Your choice of block cheese sliced
- 4 oz Crackers
White Grape Juice
- 16 oz White grape juice
Instructions
- In a bowl, combine the chopped lobster meat, mayonnaise, lemon juice, chives, salt, and black pepper. Mix well to coat the lobster meat evenly with the dressing.
- Preheat a skillet or griddle over medium heat. Melt the butter in the pan.
- Toast the buns on each side until they are golden brown on both sides.
- Line each toasted bun with lettuce leaves (optional). Divide the lobster mixture equally between the buns, filling them generously.
- Serve the lobster rolls with cheese and crackers and white grape juice.
Nutrition
Calories: 804kcalCarbohydrates: 114gProtein: 14gFat: 33gSaturated Fat: 9gPolyunsaturated Fat: 14gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 21mgSodium: 1067mgPotassium: 482mgFiber: 4gSugar: 44gVitamin A: 2316IUVitamin C: 6mgCalcium: 247mgIron: 6mg
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