French Dip

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Prep Time: 15 minutes
Cook Time: 30 minutes
Servings: 2
Calories: 481kcal

Ingredients

French Dip

  • 8 oz Shaved steak
  • 1/4 tsp Salt plus more to taste
  • 1/4 tsp Black pepper plus more to taste
  • 1 TBSP Extra-virgin olive oil
  • 1 cup Onion sliced thin
  • 1 cup Beef broth
  • 1/4 tsp Fresh rosemary
  • 2 TBSP Butter
  • 2 Long rolls lightly toasted
  • 1 Apple sliced
  • 2 TBSP Peanut butter

Lemon Sparkling Water

  • 24 oz Sparkling water
  • 1 Lemon sliced
  • Ice cubes
US Customary - Metric

Instructions

  • Season the beef with salt and pepper.
  • Heat the oil in a pot on medium heat. Saute the onions until softened and starting to brown. Then stir in the broth, beef, and rosemary. Bring to a low simmer until the flavor concentrates, about 15 to 20 minutes. Then add in the butter. Taste and season with salt and pepper to taste. Reserve the au jus for serving.
  • Preheat the oven broiler on low. Slice open the rolls and place them on a baking sheet. Toast the bread under the broiler until golden brown (keep a close eye on the bread so that it doesn't burn).
  • Using tongs or a slotted spoon, place the beef on the roll.
  • Mix the sparkling water and lemon. Serve over ice if desired.
  • Serve the French dip with au jus, apples and peanut butter, and lemon sparkling water.

Nutrition

Calories: 481kcal | Carbohydrates: 50g | Protein: 11g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 0.5g | Cholesterol: 30mg | Sodium: 1219mg | Potassium: 506mg | Fiber: 7g | Sugar: 16g | Vitamin A: 414IU | Vitamin C: 39mg | Calcium: 114mg | Iron: 2mg

French Dip

No ratings yet
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Servings 2
Calories 481 kcal

Ingredients
 
 

French Dip

  • 8 oz Shaved steak
  • 1/4 tsp Salt plus more to taste
  • 1/4 tsp Black pepper plus more to taste
  • 1 TBSP Extra-virgin olive oil
  • 1 cup Onion sliced thin
  • 1 cup Beef broth
  • 1/4 tsp Fresh rosemary
  • 2 TBSP Butter
  • 2 Long rolls lightly toasted
  • 1 Apple sliced
  • 2 TBSP Peanut butter

Lemon Sparkling Water

  • 24 oz Sparkling water
  • 1 Lemon sliced
  • Ice cubes

Instructions
 

  • Season the beef with salt and pepper.
  • Heat the oil in a pot on medium heat. Saute the onions until softened and starting to brown. Then stir in the broth, beef, and rosemary. Bring to a low simmer until the flavor concentrates, about 15 to 20 minutes. Then add in the butter. Taste and season with salt and pepper to taste. Reserve the au jus for serving.
  • Preheat the oven broiler on low. Slice open the rolls and place them on a baking sheet. Toast the bread under the broiler until golden brown (keep a close eye on the bread so that it doesn't burn).
  • Using tongs or a slotted spoon, place the beef on the roll.
  • Mix the sparkling water and lemon. Serve over ice if desired.
  • Serve the French dip with au jus, apples and peanut butter, and lemon sparkling water.

Nutrition

Calories: 481kcalCarbohydrates: 50gProtein: 11gFat: 29gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 13gTrans Fat: 0.5gCholesterol: 30mgSodium: 1219mgPotassium: 506mgFiber: 7gSugar: 16gVitamin A: 414IUVitamin C: 39mgCalcium: 114mgIron: 2mg
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