Bacon Egg And Cheese Omelet Breakfast Wrap

No ratings yet
Print Pin
Prep Time: 20 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 496kcal

Ingredients

Iced Coffee

  • 2 cups Coffee cooled
  • Your choice of creamer
  • Your choice of sweetener
  • Ice cubes

Bacon Egg and Cheese Breakfast Wrap

  • 4 slices Bacon chopped
  • 4 Eggs beaten
  • 1/2 cup Cheddar cheese shredded
  • 2 x-large Tortilla wraps

Grapes

  • 2 cups Grapes washed
US Customary - Metric

Instructions

  • Prepare the Iced Coffee: Brew the coffee and refrigerate to cool.
  • Prepare the ingredients as instructed above.
  • Cook the Bacon: In a skillet over medium low heat, cook the bacon until crispy. Stir occasionally.
  • Once cooked, drain the majority of the bacon grease leaving a small amount for cooking the eggs.
  • Add the eggs into the skillet. Allow it to cook undisturbed for about 1 - 2 minutes until the edges begin to set.
  • Using a spatula, gently lift the edges of the omelet and tilt the pan to allow any uncooked egg to flow to the edges. Cook until the eggs are fully set. Add the cheese to the omelet and fold it over. Cook until the cheese it melted.
  • Optional: Warm the Tortillas. In a separate pan over medium heat, warm the flour tortillas for about 30 seconds on each side until soft and pliable.
  • Place the eggs onto a wrap. Fold in the ends and roll up tight. Cut in half.
  • Pour the coffee over ice and prepare to your liking.
  • Serve the bacon, egg, and cheese wraps alongside grapes and iced coffee.

Nutrition

Calories: 496kcal | Carbohydrates: 29g | Protein: 22g | Fat: 33g | Saturated Fat: 12g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Cholesterol: 375mg | Sodium: 555mg | Potassium: 629mg | Fiber: 1g | Sugar: 24g | Vitamin A: 780IU | Vitamin C: 5mg | Calcium: 206mg | Iron: 2mg

Bacon Egg And Cheese Omelet Breakfast Wrap

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Servings 2
Calories 496 kcal

Ingredients
 
 

Iced Coffee

  • 2 cups Coffee cooled
  • Your choice of creamer
  • Your choice of sweetener
  • Ice cubes

Bacon Egg and Cheese Breakfast Wrap

  • 4 slices Bacon chopped
  • 4 Eggs beaten
  • 1/2 cup Cheddar cheese shredded
  • 2 x-large Tortilla wraps

Grapes

  • 2 cups Grapes washed

Instructions
 

  • Prepare the Iced Coffee: Brew the coffee and refrigerate to cool.
  • Prepare the ingredients as instructed above.
  • Cook the Bacon: In a skillet over medium low heat, cook the bacon until crispy. Stir occasionally.
  • Once cooked, drain the majority of the bacon grease leaving a small amount for cooking the eggs.
  • Add the eggs into the skillet. Allow it to cook undisturbed for about 1 - 2 minutes until the edges begin to set.
  • Using a spatula, gently lift the edges of the omelet and tilt the pan to allow any uncooked egg to flow to the edges. Cook until the eggs are fully set. Add the cheese to the omelet and fold it over. Cook until the cheese it melted.
  • Optional: Warm the Tortillas. In a separate pan over medium heat, warm the flour tortillas for about 30 seconds on each side until soft and pliable.
  • Place the eggs onto a wrap. Fold in the ends and roll up tight. Cut in half.
  • Pour the coffee over ice and prepare to your liking.
  • Serve the bacon, egg, and cheese wraps alongside grapes and iced coffee.

Nutrition

Calories: 496kcalCarbohydrates: 29gProtein: 22gFat: 33gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gTrans Fat: 0.1gCholesterol: 375mgSodium: 555mgPotassium: 629mgFiber: 1gSugar: 24gVitamin A: 780IUVitamin C: 5mgCalcium: 206mgIron: 2mg
Tried this recipe?Let us know how it was!