Beef Lo Mein

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Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 672kcal

Ingredients

Lo Mein

  • 1 tsp Sesame oil
  • 8 oz Beef sirloin sliced very thin
  • 10 oz Lo Mein noodles If using precooked frozen noodles use 4 to 5 ounces per portion. If using a dried noodle adjust to 3 ounces per portion
  • 1 TBSP Extra-virgin olive oil for frying
  • 1/3 cup Onion cut into thin strips
  • 1 Carrots peeled and cut into thin matchsticks
  • 1 cup Broccoli diced small
  • 1 cloves Garlic minced
  • 1/4 cup Beef broth
  • 1/2 TBSP Brown sugar
  • 2 TBSP Reduced-sodium soy sauce
  • 4 Fortune Cookies

Kombucha

  • 24 oz Kombucha cold
US Customary - Metric

Instructions

  • Prep the ingredients per the instructions above.
  • Preheat a skillet over medium-high heat. Add the sesame oil, sauté the beef until it's golden brown, remove from the skillet, and set aside.
  • In a pot of salted boiling water cook the noodles according to the directions on the package. Drain well.
  • Using the same skillet as before, add the olive oil and sauté the onions until golden brown. Add the carrots and sauté until softened; add broccoli and cook for about three minutes. Add the garlic and sauté for 1 minute more.
  • Add cooked beef back into the skillet. Stir in the broth, sugar, and soy sauce; bring to a simmer until the broccoli is tender. Stir in the noodles until well combined.
  • Serve the lo mein with fortune cookies and kombucha.

Nutrition

Calories: 672kcal | Carbohydrates: 94g | Protein: 39g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 67mg | Sodium: 1134mg | Potassium: 768mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5379IU | Vitamin C: 45mg | Calcium: 74mg | Iron: 3mg

Beef Lo Mein

No ratings yet
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 20 minutes
Servings 2
Calories 672 kcal

Ingredients
 
 

Lo Mein

  • 1 tsp Sesame oil
  • 8 oz Beef sirloin sliced very thin
  • 10 oz Lo Mein noodles If using precooked frozen noodles use 4 to 5 ounces per portion. If using a dried noodle adjust to 3 ounces per portion
  • 1 TBSP Extra-virgin olive oil for frying
  • 1/3 cup Onion cut into thin strips
  • 1 Carrots peeled and cut into thin matchsticks
  • 1 cup Broccoli diced small
  • 1 cloves Garlic minced
  • 1/4 cup Beef broth
  • 1/2 TBSP Brown sugar
  • 2 TBSP Reduced-sodium soy sauce
  • 4 Fortune Cookies

Kombucha

  • 24 oz Kombucha cold

Instructions
 

  • Prep the ingredients per the instructions above.
  • Preheat a skillet over medium-high heat. Add the sesame oil, sauté the beef until it's golden brown, remove from the skillet, and set aside.
  • In a pot of salted boiling water cook the noodles according to the directions on the package. Drain well.
  • Using the same skillet as before, add the olive oil and sauté the onions until golden brown. Add the carrots and sauté until softened; add broccoli and cook for about three minutes. Add the garlic and sauté for 1 minute more.
  • Add cooked beef back into the skillet. Stir in the broth, sugar, and soy sauce; bring to a simmer until the broccoli is tender. Stir in the noodles until well combined.
  • Serve the lo mein with fortune cookies and kombucha.

Nutrition

Calories: 672kcalCarbohydrates: 94gProtein: 39gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 67mgSodium: 1134mgPotassium: 768mgFiber: 5gSugar: 6gVitamin A: 5379IUVitamin C: 45mgCalcium: 74mgIron: 3mg
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