Calories: 672kcal | Carbohydrates: 94g | Protein: 39g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Cholesterol: 67mg | Sodium: 1134mg | Potassium: 768mg | Fiber: 5g | Sugar: 6g | Vitamin A: 5379IU | Vitamin C: 45mg | Calcium: 74mg | Iron: 3mg