Spicy Lasagna Soup

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Prep Time: 20 minutes
Cook Time: 30 minutes
Servings: 2
Calories: 1081kcal

Ingredients

Soup

  • 1 TBSP Extra-virgin olive oil
  • 1/2 cup Onion diced
  • 2 cloves Garlic minced
  • 4 oz Ground beef
  • 4 oz Ground Italian sausage hot or mild
  • ½ tsp Red pepper flakes
  • 1 TBSP Tomato paste
  • 2 cups Chicken broth
  • 10 oz Crushed tomatoes
  • 1/4 tsp Ground fennel seed
  • 1/2 tsp Dried thyme
  • 1/4 tsp Dried oregano
  • 1/4 tsp Dried basil
  • 1 Bay leaf
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 3 oz Lasagna noodles (broken into bite-size pieces)
  • 1/3 cup Mozzarella cheese shredded
  • 1/4 cup Heavy cream
  • 2 to 4 TBSP Ricotta cheese optional

Garlic Bread

  • 2 slices Crusty bread
  • 1 TBSP Butter
  • 2 cloves Garlic minced

Sparkling Water

  • 24 oz Sparkling water cold

Instructions

  • Heat the olive oil in a large dutch oven over high heat. Add the onion and cook until softened, about 5 minutes. Stir in the garlic and cook for 1 minute.
  • Add the beef, sausage, and red pepper flakes. Cook, breaking up the meat as it cooks until browned all over, 10 minutes. Feel free to drain the fat from the meat if desired.
  • Once the meat is cooked through, add tomato paste and stir in well. Cook for 2 minutes.
  • Pour in the chicken broth, crushed tomatoes, fennel seed, thyme, oregano, basil, bay leaves, salt, and pepper. Simmer on low for 20 minutes.
  • While the soup is cooking, bring a salted pot of water to a boil. Prepare the lasagna noodles according to the package directions. Drain well. Then add to the soup, along with the mozzarella and heavy cream. Stir well. Remove bay leaf before serving.
  • Toast the bread. Then spread with butter and garlic.
  • Ladle the soup into bowls and serve with a dollop of ricotta (if using), garlic bread, and sparkling water.

Nutrition

Calories: 1081kcal | Carbohydrates: 91g | Protein: 43g | Fat: 62g | Saturated Fat: 26g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 25g | Trans Fat: 1g | Cholesterol: 159mg | Sodium: 2884mg | Potassium: 1346mg | Fiber: 8g | Sugar: 18g | Vitamin A: 1528IU | Vitamin C: 26mg | Calcium: 344mg | Iron: 9mg

Spicy Lasagna Soup

No ratings yet
Prep Time 20 minutes
Cook Time 30 minutes
Servings 2
Calories 1081 kcal

Ingredients
 
 

Soup

  • 1 TBSP Extra-virgin olive oil
  • 1/2 cup Onion diced
  • 2 cloves Garlic minced
  • 4 oz Ground beef
  • 4 oz Ground Italian sausage hot or mild
  • ½ tsp Red pepper flakes
  • 1 TBSP Tomato paste
  • 2 cups Chicken broth
  • 10 oz Crushed tomatoes
  • 1/4 tsp Ground fennel seed
  • 1/2 tsp Dried thyme
  • 1/4 tsp Dried oregano
  • 1/4 tsp Dried basil
  • 1 Bay leaf
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 3 oz Lasagna noodles (broken into bite-size pieces)
  • 1/3 cup Mozzarella cheese shredded
  • 1/4 cup Heavy cream
  • 2 to 4 TBSP Ricotta cheese optional

Garlic Bread

  • 2 slices Crusty bread
  • 1 TBSP Butter
  • 2 cloves Garlic minced

Sparkling Water

  • 24 oz Sparkling water cold

Instructions
 

  • Heat the olive oil in a large dutch oven over high heat. Add the onion and cook until softened, about 5 minutes. Stir in the garlic and cook for 1 minute.
  • Add the beef, sausage, and red pepper flakes. Cook, breaking up the meat as it cooks until browned all over, 10 minutes. Feel free to drain the fat from the meat if desired.
  • Once the meat is cooked through, add tomato paste and stir in well. Cook for 2 minutes.
  • Pour in the chicken broth, crushed tomatoes, fennel seed, thyme, oregano, basil, bay leaves, salt, and pepper. Simmer on low for 20 minutes.
  • While the soup is cooking, bring a salted pot of water to a boil. Prepare the lasagna noodles according to the package directions. Drain well. Then add to the soup, along with the mozzarella and heavy cream. Stir well. Remove bay leaf before serving.
  • Toast the bread. Then spread with butter and garlic.
  • Ladle the soup into bowls and serve with a dollop of ricotta (if using), garlic bread, and sparkling water.

Nutrition

Calories: 1081kcalCarbohydrates: 91gProtein: 43gFat: 62gSaturated Fat: 26gPolyunsaturated Fat: 5gMonounsaturated Fat: 25gTrans Fat: 1gCholesterol: 159mgSodium: 2884mgPotassium: 1346mgFiber: 8gSugar: 18gVitamin A: 1528IUVitamin C: 26mgCalcium: 344mgIron: 9mg
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