Peach Banana Strawberry Smoothie

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Prep Time: 15 minutes
Servings: 2 servings
Calories: 464kcal

Ingredients

  • 4 large Peaches ripe (fresh or frozen)
  • 1 Banana
  • 1 cup Almond milk or your choice of milk
  • 1/2 cup Yogurt
  • 1 TBSP Honey
  • 1/2 tsp Vanilla extract
  • 1/4 tsp Ground cinnamon
  • 1/8 tsp Ground ginger
US Customary - Metric

Instructions

  • Slice your peaches in half and remove the stone. You can use a knife or a spoon to scoop out the pit.
  • Put your peaches into the blender, then add the other ingredients. Blend until completely combined.

Nutrition

Calories: 464kcal | Carbohydrates: 29g | Protein: 25g | Fat: 30g | Saturated Fat: 25g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 73mg | Sodium: 145mg | Potassium: 754mg | Fiber: 1g | Sugar: 18g | Vitamin A: 248IU | Vitamin C: 39mg | Calcium: 327mg | Iron: 4mg

Peach Banana Strawberry Smoothie

No ratings yet
Print Recipe
Prep Time 15 minutes
Servings 2 servings
Calories 464 kcal

Ingredients
 
 

  • 4 large Peaches ripe (fresh or frozen)
  • 1 Banana
  • 1 cup Almond milk or your choice of milk
  • 1/2 cup Yogurt
  • 1 TBSP Honey
  • 1/2 tsp Vanilla extract
  • 1/4 tsp Ground cinnamon
  • 1/8 tsp Ground ginger

Instructions
 

  • Slice your peaches in half and remove the stone. You can use a knife or a spoon to scoop out the pit.
  • Put your peaches into the blender, then add the other ingredients. Blend until completely combined.

Nutrition

Calories: 464kcalCarbohydrates: 29gProtein: 25gFat: 30gSaturated Fat: 25gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 73mgSodium: 145mgPotassium: 754mgFiber: 1gSugar: 18gVitamin A: 248IUVitamin C: 39mgCalcium: 327mgIron: 4mg
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