Ingredients
- Nonstick spray
- 4 tsp Extra-virgin olive oil
- 8 oz Ground Italian Turkey Sausage formed into patties to fit the shape of the bread you are using
- 8 Eggs
- 2 tbsp Mayonnaise
- 2 cloves Garlic grated
- 8 slices Sourdough bread (or bread of your choice)
- 4 slices American cheese halved
- 8 slices Tomato
- 2 Plums sliced (Check the Fruit guide to substitute seasonal fruits)
Instructions
- Preheat a panini style grill (can also use a non-stick pan with a lid). Lightly grease with non-stick spray.
- Heat half of the oil in a non-stick pan over medium heat. Cook the sausage patties on both sides until no longer pink and cooked through. Then set aside.
- Heat the remaining oil in the non-stick pan over medium heat. Crack the eggs into the pan. Cook until the white of the egg becomes firm, break the yolk, and gently flip over to cook for 1 minute longer. Season with salt and pepper.
- In a bowl whisk the mayo and garlic. Season with salt and pepper to taste. Then spread onto the bread.
- Layer the bread with half slice of cheese, sausage patty, eggs, tomato, and remaining half slice of cheese.
- If using a panini style grill, lightly spray with non-stick spray and cook the sandwich until it is golden brown and cheese is melted. (If using a pan on the stovetop, add about a teaspoon of oil or more if needed, then the sandwich and cover with a lid. Cook on both sides until the bread is golden brown and the cheese is melted.)
- Cut the sandwich in half and serve with plums.
Nutrition
Calories: 555kcal | Carbohydrates: 38g | Protein: 30g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 381mg | Sodium: 1340mg | Potassium: 550mg | Fiber: 4g | Sugar: 11g | Vitamin A: 1325IU | Vitamin C: 28mg | Calcium: 369mg | Iron: 9mg

Breakfast Panini
Ingredients
- Nonstick spray
- 4 tsp Extra-virgin olive oil
- 8 oz Ground Italian Turkey Sausage formed into patties to fit the shape of the bread you are using
- 8 Eggs
- 2 tbsp Mayonnaise
- 2 cloves Garlic grated
- 8 slices Sourdough bread (or bread of your choice)
- 4 slices American cheese halved
- 8 slices Tomato
- 2 Plums sliced (Check the Fruit guide to substitute seasonal fruits)
Instructions
- Preheat a panini style grill (can also use a non-stick pan with a lid). Lightly grease with non-stick spray.
- Heat half of the oil in a non-stick pan over medium heat. Cook the sausage patties on both sides until no longer pink and cooked through. Then set aside.
- Heat the remaining oil in the non-stick pan over medium heat. Crack the eggs into the pan. Cook until the white of the egg becomes firm, break the yolk, and gently flip over to cook for 1 minute longer. Season with salt and pepper.
- In a bowl whisk the mayo and garlic. Season with salt and pepper to taste. Then spread onto the bread.
- Layer the bread with half slice of cheese, sausage patty, eggs, tomato, and remaining half slice of cheese.
- If using a panini style grill, lightly spray with non-stick spray and cook the sandwich until it is golden brown and cheese is melted. (If using a pan on the stovetop, add about a teaspoon of oil or more if needed, then the sandwich and cover with a lid. Cook on both sides until the bread is golden brown and the cheese is melted.)
- Cut the sandwich in half and serve with plums.
Nutrition
Calories: 555kcalCarbohydrates: 38gProtein: 30gFat: 31gSaturated Fat: 10gPolyunsaturated Fat: 7gMonounsaturated Fat: 11gTrans Fat: 1gCholesterol: 381mgSodium: 1340mgPotassium: 550mgFiber: 4gSugar: 11gVitamin A: 1325IUVitamin C: 28mgCalcium: 369mgIron: 9mg
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