Calories: 555kcal | Carbohydrates: 38g | Protein: 30g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 381mg | Sodium: 1340mg | Potassium: 550mg | Fiber: 4g | Sugar: 11g | Vitamin A: 1325IU | Vitamin C: 28mg | Calcium: 369mg | Iron: 9mg