Salsa

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Prep Time: 20 minutes
Servings: 4 servings
Calories: 155kcal

Ingredients

  • 3/4 cup Tomato diced
  • 1/4 cup Crushed tomatoes
  • 1/2 Jalapeño pepper optional
  • 2 tbsp Red onion minced
  • 1 clove Garlic minced
  • 2 tbsp Lime juice
  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Fresh cilantro chopped
US Customary - Metric

Instructions

  • Using a food processor or blender, place all the ingredients (except the tortilla chips) in and pulse until the salsa is smooth. Season with salt and pepper to taste.
  • Refrigerate until you are ready to serve.

Nutrition

Calories: 155kcal | Carbohydrates: 15g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Sodium: 103mg | Potassium: 227mg | Fiber: 2g | Sugar: 3g | Vitamin A: 476IU | Vitamin C: 14mg | Calcium: 40mg | Iron: 1mg

Salsa

No ratings yet
Print Recipe
Prep Time 20 minutes
Servings 4 servings
Calories 155 kcal

Ingredients
 
 

  • 3/4 cup Tomato diced
  • 1/4 cup Crushed tomatoes
  • 1/2 Jalapeño pepper optional
  • 2 tbsp Red onion minced
  • 1 clove Garlic minced
  • 2 tbsp Lime juice
  • 1 tbsp Extra-virgin olive oil
  • 2 tbsp Fresh cilantro chopped

Instructions
 

  • Using a food processor or blender, place all the ingredients (except the tortilla chips) in and pulse until the salsa is smooth. Season with salt and pepper to taste.
  • Refrigerate until you are ready to serve.

Nutrition

Calories: 155kcalCarbohydrates: 15gProtein: 2gFat: 11gSaturated Fat: 1gSodium: 103mgPotassium: 227mgFiber: 2gSugar: 3gVitamin A: 476IUVitamin C: 14mgCalcium: 40mgIron: 1mg
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