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Yogurt Parfait

Prep Time 10 minutes
Servings 2
Calories 534kcal

Ingredients

Iced Sweetened Matcha

  • 2 TBSP Matcha powder
  • 1 cup Hot water
  • 2 TBSP Honey or sweetener of choice
  • Ice cubes
  • ¼ cup Milk optional

Yogurt Parfait

  • 2 cups Yogurt your favorite flavor
  • 1 cup Granola
  • 1 cup Mixed berries strawberries, blueberries, raspberries
  • 2 TBSP Honey or maple syrup
US Customary - Metric

Instructions

  • In a glass, mix matcha powder with hot water, ensuring there are no lumps.
  • Add honey or preferred sweetener to the matcha and mix until dissolved.
  • Fill another glass with ice cubes and pour the matcha mixture over the ice. Stir until chilled. Adjust sweetness to taste.
  • For the yogurt parfait, spoon a layer of Greek yogurt into the bottom of a glass.
  • Add a layer of granola on top of the yogurt in each glass.
  • Follow with a layer of mixed fresh berries.
  • Repeat the layers until the glasses are filled, ending with a layer of berries on top. Drizzle with honey.
  • Serve the yogurt parfaits alongside the iced sweetened matcha. Enjoy!

Nutrition

Calories: 534kcal | Carbohydrates: 67g | Protein: 36g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 14mg | Sodium: 105mg | Potassium: 575mg | Fiber: 3g | Sugar: 38g | Vitamin A: 807IU | Vitamin C: 0.2mg | Calcium: 313mg | Iron: 6mg