Yogurt Parfait

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Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 2
Calories: 456kcal

Ingredients

Parfait

  • 1 cup Blueberries plus more for garnish
  • 1 cup Blackberries plus more for garnish
  • 1 cup Raspberries plus more for garnish
  • ¼ cup Water
  • ¼ cup Granulated sugar
  • pinch Salt
  • 2 tsp Lemon zest freshly grated
  • ½ cup Granola divided
  • 1 ½ cups Yogurt your choice of flavors divided

Coffee

  • Coffee
  • Your choice of sweetener
  • Your choice of creamer

Instructions

  • To Make Berry Compote for the Parfaits: Combine berries, water, sugar, and salt in a small saucepan. Heat over medium heat until berries begin to break down and a spoon or spatula leaves a clear path on the bottom of your pot, 8 - 10 minutes. Remove from heat, stir in lemon zest, and let cool for 10 minutes.
  • Build the Parfaits: Layer granola, yogurt, and berry compote in alternating layers to each serving glass.
  • Top with fresh berries and granola for garnish.
  • Brew and prepare the coffee to your liking using your choice of sweetener and creamer.
  • Serve the parfaits with coffee and enjoy.

Nutrition

Calories: 456kcal | Carbohydrates: 79g | Protein: 12g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 24mg | Sodium: 99mg | Potassium: 671mg | Fiber: 11g | Sugar: 53g | Vitamin A: 397IU | Vitamin C: 42mg | Calcium: 293mg | Iron: 3mg

Yogurt Parfait

No ratings yet
Prep Time 20 minutes
Cook Time 20 minutes
Servings 2
Calories 456 kcal

Ingredients
 
 

Parfait

  • 1 cup Blueberries plus more for garnish
  • 1 cup Blackberries plus more for garnish
  • 1 cup Raspberries plus more for garnish
  • ¼ cup Water
  • ¼ cup Granulated sugar
  • pinch Salt
  • 2 tsp Lemon zest freshly grated
  • ½ cup Granola divided
  • 1 ½ cups Yogurt your choice of flavors divided

Coffee

  • Coffee
  • Your choice of sweetener
  • Your choice of creamer

Instructions
 

  • To Make Berry Compote for the Parfaits: Combine berries, water, sugar, and salt in a small saucepan. Heat over medium heat until berries begin to break down and a spoon or spatula leaves a clear path on the bottom of your pot, 8 - 10 minutes. Remove from heat, stir in lemon zest, and let cool for 10 minutes.
  • Build the Parfaits: Layer granola, yogurt, and berry compote in alternating layers to each serving glass.
  • Top with fresh berries and granola for garnish.
  • Brew and prepare the coffee to your liking using your choice of sweetener and creamer.
  • Serve the parfaits with coffee and enjoy.

Nutrition

Calories: 456kcalCarbohydrates: 79gProtein: 12gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 24mgSodium: 99mgPotassium: 671mgFiber: 11gSugar: 53gVitamin A: 397IUVitamin C: 42mgCalcium: 293mgIron: 3mg
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