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Waldorf Chicken Sandwich

w/ sliced pinapple
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4 Servings
Calories 353kcal

Ingredients

  • 1 Lb Chicken breast boneless skinless boneless and skinless
  • 8 Leaves Romaine hearts
  • 1/4 Cup Celery Diced
  • 1/4 Cup Onion Diced
  • 3 tbsp yogurt
  • 8 slices Multigrain bread
  • 1 tsp dill chopped
  • 3 oz Grapes halved
  • 1/2 Pineapple peeled and sliced

Instructions

  • In a pot cover chicken with water and simmer to an internal temperature of 160°. Remove from the water and cool fully. Can be done 1 day in advance.
  • Dice chicken into ¼ - ½ inch pieces.
  • Combine chicken, celery, onion, dill, yogurt, grapes, and a pinch of salt & pepper in a bowl and mix thoroughly.
  • Layer chicken salad on bread with romaine leaf and serve with side of sliced pineapple.

Nutrition

Calories: 353kcal | Carbohydrates: 44g | Protein: 33g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 75mg | Sodium: 370mg | Potassium: 777mg | Fiber: 6g | Sugar: 19g | Vitamin A: 331IU | Vitamin C: 57mg | Calcium: 101mg | Iron: 2mg