Calories: 645kcal | Carbohydrates: 59g | Protein: 34g | Fat: 31g | Saturated Fat: 12g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 11g | Trans Fat: 0.03g | Cholesterol: 98mg | Sodium: 2132mg | Potassium: 1104mg | Fiber: 6g | Sugar: 17g | Vitamin A: 1938IU | Vitamin C: 27mg | Calcium: 293mg | Iron: 3mg