Turkey Avocado Sandwich
Servings 2
Calories 720kcal
Ingredients
Sandwich
- 4 slices Sourdough bread lightly toasted
- 2 TBSP Mayonnaise
- 2 TBSP Yellow mustard
- 1 cup Arugula
- 4 slices Tomato
- Salt to taste
- Black pepper to taste
- 8 oz Deli turkey breast
- 1 Avocado pitted and sliced
- 2 oz BBQ potato chips
- 2 Pickle spears
Cucumber Lime Spritzer
- 24 oz Sparkling water cold
- 2 TBSP Lime juice
- 8 slices Cucumber
- 2 TBSP Fresh mint
Instructions
- Toast the bread. Spread the mayo and mustard on one side of each slice of bread.
- Layer with arugula, tomato seasoned with salt and pepper, turkey, and avocado.
- Mix together the ingredients for the spritzer.
- Cut the sandwich in half. Serve with chips, pickles, and spritzer.
Nutrition
Calories: 720kcal | Carbohydrates: 60g | Protein: 29g | Fat: 43g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 20g | Trans Fat: 0.1g | Cholesterol: 61mg | Sodium: 2298mg | Potassium: 1681mg | Fiber: 13g | Sugar: 8g | Vitamin A: 1214IU | Vitamin C: 34mg | Calcium: 206mg | Iron: 4mg