Tip: If you’re packing this as a lunch, you can secure your wrap further by wrapping it with parchment to ensure none of the folded ends untuck themselves.
Calories: 493kcal | Carbohydrates: 55g | Protein: 32g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 41mg | Sodium: 1401mg | Potassium: 1148mg | Fiber: 10g | Sugar: 9g | Vitamin A: 7637IU | Vitamin C: 87mg | Calcium: 201mg | Iron: 5mg