Go Back
Print
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Tortilla Soup
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Servings
4
servings
Calories
535
kcal
Ingredients
1
lb
Ground turkey
1
cup
Black beans
1
cup
Canned diced tomato
1
Avocados
diced
1
tbsp
Fresh cilantro
1
cup
Corn
frozen
1
tbsp
Garlic
minced
1/2
Jalapeño pepper
sliced
4
wedges
Lime
1/2
cup
Onion
chopped
4
cups
Chicken broth
1
tsp
Chili powder
1
Tortilla wraps
cut into thin strips
1
tbsp
Extra-virgin olive oil
4
tbsp
Cheddar cheese
shredded
Nutrition
Calories:
535
kcal
|
Carbohydrates:
41
g
|
Protein:
42
g
|
Fat:
25
g
|
Saturated Fat:
7
g
|
Cholesterol:
84
mg
|
Sodium:
1120
mg
|
Potassium:
1284
mg
|
Fiber:
10
g
|
Sugar:
8
g
|
Vitamin A:
741
IU
|
Vitamin C:
34
mg
|
Calcium:
264
mg
|
Iron:
4
mg