Calories: 453kcal | Carbohydrates: 26g | Protein: 27g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 378mg | Sodium: 941mg | Potassium: 394mg | Fiber: 3g | Sugar: 9g | Vitamin A: 1228IU | Vitamin C: 11mg | Calcium: 172mg | Iron: 3mg