Calories: 387kcal | Carbohydrates: 47g | Protein: 11g | Fat: 18g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 35mg | Sodium: 48mg | Potassium: 448mg | Fiber: 6g | Sugar: 16g | Vitamin A: 493IU | Calcium: 167mg | Iron: 2mg