Calories: 272kcal | Carbohydrates: 37g | Protein: 15g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 32mg | Sodium: 111mg | Potassium: 794mg | Fiber: 5g | Sugar: 32g | Vitamin A: 839IU | Vitamin C: 105mg | Calcium: 434mg | Iron: 0.2mg