Calories: 407kcal | Carbohydrates: 24g | Protein: 15g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 21g | Cholesterol: 18mg | Sodium: 627mg | Potassium: 911mg | Fiber: 9g | Sugar: 7g | Vitamin A: 14115IU | Vitamin C: 172mg | Calcium: 473mg | Iron: 4mg