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Strawberry Chicken Salad

Prep Time 20 minutes
Cook Time 15 minutes
Servings 2
Calories 884kcal

Ingredients

Bruschetta

  • 3/4 cup Tomatoes diced small
  • 2 tsp Red onion minced
  • 1 clove Garlic grated
  • 2 tsp Red wine vinegar
  • 1 tsp Fresh basil chopped
  • 3 tsp Extra-virgin olive oil
  • 8 slices Crusty bread sliced thin about 1/2 inch thick

Seasoning

  • Salt
  • Black pepper

Dressing

  • 2 TBSP Extra-virgin olive oil
  • 1/2 TBSP White balsamic vinegar
  • 1/2 clove Garlic grated
  • 1/4 tsp Dried oregano
  • 1/4 tsp Dijon mustard

Salad

  • 8 oz Chicken breast boneless skinless
  • 1 TBSP Extra-virgin olive oil
  • 4 cups Butter lettuce chopped
  • 1/4 cup Strawberries
  • 4 Dried apricots sliced
  • 2 TBSP Pecans chopped
  • 2 TBSP Red onion sliced
  • 2 TBSP Parmesan cheese shaved

Sparkling Water

  • 24 oz Sparkling water cold
  • 6 slices Lemon
US Customary - Metric

Instructions

  • Preheat oven to 350°F (177°C).
  • Prep the ingredients per the instructions above.
  • Mix together all bruschetta ingredients (except the bread) in a bowl and season with salt and pepper to taste. Set aside until you are ready to serve.
  • Place sliced bread on a baking sheet and drizzle with a small amount of oil. Bake in the oven until golden brown. Then set aside.
  • In a bowl whisk together all of the ingredients for the dressing and set aside.
  • Season the chicken well on both sides with salt and pepper and drizzle with oil.
  • Heat a grill or grill pan on medium heat. Grill the chicken well on both sides to an internal temperature of 160℉ (71℃) using a thermometer. Once cooked set aside to rest for 5 minutes before dicing into bite sized pieces.
  • Mix the sparkling water with lemon.
  • Lay down the lettuce, top with strawberries, apricots, pecans, onion, chicken. and shaved parmesan. Whisk the dressing and drizzle over top. Serve with bruschetta and sparkling water.

Nutrition

Calories: 884kcal | Carbohydrates: 79g | Protein: 32g | Fat: 49g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 26g | Trans Fat: 1g | Cholesterol: 69mg | Sodium: 1081mg | Potassium: 917mg | Fiber: 7g | Sugar: 18g | Vitamin A: 4286IU | Vitamin C: 13mg | Calcium: 174mg | Iron: 3mg