Calories: 180kcal | Carbohydrates: 22g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Sodium: 160mg | Potassium: 329mg | Fiber: 2g | Sugar: 12g | Vitamin A: 1045IU | Vitamin C: 17mg | Calcium: 54mg | Iron: 2mg