Calories: 406kcal | Carbohydrates: 31g | Protein: 7g | Fat: 29g | Saturated Fat: 3g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 85mg | Sodium: 272mg | Potassium: 478mg | Fiber: 2g | Sugar: 1g | Vitamin A: 645IU | Vitamin C: 10mg | Calcium: 99mg | Iron: 3mg