Calories: 424kcal | Carbohydrates: 22g | Protein: 21g | Fat: 28g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 358mg | Sodium: 542mg | Potassium: 406mg | Fiber: 2g | Sugar: 7g | Vitamin A: 811IU | Vitamin C: 11mg | Calcium: 101mg | Iron: 3mg