Calories: 114kcal | Carbohydrates: 21g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 2mg | Sodium: 160mg | Potassium: 561mg | Fiber: 5g | Sugar: 16g | Vitamin A: 93IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg