Roasted Golden Beets

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Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 114kcal

Ingredients

  • 4 medium Gold Beets peeled and sliced 1/4 inch thick
  • 2 tsp Extra-virgin olive oil
  • 1 tbsp Honey to taste
  • 2 tbsp Fresh cilantro
  • 1 tsp Jalapeño pepper chopped (optional)
  • 2 tsp Feta cheese
US Customary - Metric

Instructions

  • Preheat the oven to 400 degrees. Lay the beets on a foil lined baking sheet. Drizzle with oil and season with salt and pepper. Bake in the oven until tender. (Easily pierce with a fork).
  • Toss with honey, cilantro, and jalapeno (if using), season with salt and pepper to taste. Add more honey if needed.
  • Garnish with feta.

Nutrition

Calories: 114kcal | Carbohydrates: 21g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 2mg | Sodium: 160mg | Potassium: 561mg | Fiber: 5g | Sugar: 16g | Vitamin A: 93IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg

Roasted Golden Beets

No ratings yet
Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 114 kcal

Ingredients
 
 

  • 4 medium Gold Beets peeled and sliced 1/4 inch thick
  • 2 tsp Extra-virgin olive oil
  • 1 tbsp Honey to taste
  • 2 tbsp Fresh cilantro
  • 1 tsp Jalapeño pepper chopped (optional)
  • 2 tsp Feta cheese

Instructions
 

  • Preheat the oven to 400 degrees. Lay the beets on a foil lined baking sheet. Drizzle with oil and season with salt and pepper. Bake in the oven until tender. (Easily pierce with a fork).
  • Toss with honey, cilantro, and jalapeno (if using), season with salt and pepper to taste. Add more honey if needed.
  • Garnish with feta.

Nutrition

Calories: 114kcalCarbohydrates: 21gProtein: 3gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 2mgSodium: 160mgPotassium: 561mgFiber: 5gSugar: 16gVitamin A: 93IUVitamin C: 10mgCalcium: 40mgIron: 1mg
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