Calories: 706kcal | Carbohydrates: 71g | Protein: 44g | Fat: 30g | Saturated Fat: 10g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 103mg | Sodium: 2796mg | Potassium: 1219mg | Fiber: 6g | Sugar: 24g | Vitamin A: 1235IU | Vitamin C: 121mg | Calcium: 792mg | Iron: 5mg