Cook sausage in a nonstick skillet over medium heat, breaking it into crumbles. Cook until browned and fully cooked, then transfer to a plate.
In the same pan, cook eggs to preference, fried or scrambled. Season with salt and black pepper if desired, then transfer to the plate.
Dip rice paper sheets quickly into cold water one at a time, layering three sheets per sandwich (on a clean surface) in a slightly overlapped stack.
Portion the cheese, sausage, a drizzle of maple syrup, and eggs onto each rice paper stack.
Fold the right and left edges inward over the filling to form a burrito-style shape, then tightly curl the bottom and top edges over the filling, sealing completely, to form a rough circular spiral shape.
Cook in a nonstick skillet over medium heat with oil for 2 to 3 minutes per side until golden brown. Or air fry at 375°F (190°C) for 5 to 6 minutes, flipping halfway through.
Portion the cottage cheese, top with fruit, and drizzle with honey.
Brew coffee according to your preferred method and add sweetener or creamer if desired.
Serve McGriddles with cottage cheese and berries and coffee.