Calories: 586kcal | Carbohydrates: 45g | Protein: 33g | Fat: 31g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 84mg | Sodium: 1291mg | Potassium: 734mg | Fiber: 3g | Sugar: 6g | Vitamin A: 418IU | Vitamin C: 15mg | Calcium: 233mg | Iron: 13mg