Calories: 639kcal | Carbohydrates: 70g | Protein: 20g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 12g | Trans Fat: 0.03g | Cholesterol: 29mg | Sodium: 359mg | Potassium: 1110mg | Fiber: 8g | Sugar: 39g | Vitamin A: 455IU | Vitamin C: 10mg | Calcium: 349mg | Iron: 3mg