Calories: 544kcal | Carbohydrates: 34g | Protein: 19g | Fat: 38g | Saturated Fat: 15g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 16g | Cholesterol: 80mg | Sodium: 1014mg | Potassium: 615mg | Fiber: 6g | Sugar: 9g | Vitamin A: 1574IU | Vitamin C: 39mg | Calcium: 117mg | Iron: 4mg