Calories: 449kcal | Carbohydrates: 19g | Protein: 15g | Fat: 35g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Cholesterol: 46mg | Sodium: 531mg | Potassium: 268mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3138IU | Vitamin C: 6mg | Calcium: 523mg | Iron: 2mg