Calories: 434kcal | Carbohydrates: 37g | Protein: 23g | Fat: 23g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 78mg | Sodium: 910mg | Potassium: 686mg | Fiber: 6g | Sugar: 25g | Vitamin A: 919IU | Vitamin C: 9mg | Calcium: 225mg | Iron: 1mg