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Italian Sub

Prep Time 20 minutes
Servings 2
Calories 1127kcal

Ingredients

Sub

  • 2 TBSP Extra-virgin olive oil
  • 1/2 TBSP Red wine vinegar
  • 1/4 tsp Dijon mustard
  • 1/4 tsp Dried oregano
  • 2 Sub rolls sliced in half
  • 2 TBSP Mayonnaise
  • 1 cup Romaine lettuce shredded
  • 2 oz Capicola sliced thin
  • 3 oz Salami sliced thin
  • 3 oz Soppressata
  • 1/4 cup Red onion sliced thin
  • 4 slices Provolone cheese halved
  • 4 slices Tomato
  • Salt
  • Black pepper
  • 2 oz Potato chips
  • 2 Pickle spears

Sparkling Water

  • 24 oz Sparkling water cold
US Customary - Metric

Instructions

  • Whisk the oil, vinegar, dijon, and half of the oregano in a bowl. Then drizzle inside both halves of the roll. Spread the mayo inside both halves also.
  • Layer with lettuce, capicola, salami, soppressata, onion, cheese, and tomato seasoned with salt and pepper.
  • Enjoy the sub with chips, pickle, and sparkling water.

Nutrition

Calories: 1127kcal | Carbohydrates: 54g | Protein: 44g | Fat: 83g | Saturated Fat: 24g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 37g | Trans Fat: 0.04g | Cholesterol: 125mg | Sodium: 3911mg | Potassium: 986mg | Fiber: 4g | Sugar: 7g | Vitamin A: 2964IU | Vitamin C: 16mg | Calcium: 376mg | Iron: 13mg