Home Fry Scramble
Servings 2 servings
Calories 409kcal
Ingredients
- 2 tbsp Extra-virgin olive oil
- 1 medium Potatoes peeled and diced small
- 4 oz Chorizo sausage links
- 4 Eggs beaten
- 1 tbsp Scallions chopped, plus more for garnish
- 2 slices Sourdough bread toasted (or bread of your choice)
- 2 tsp Butter optional
- 1 Apples sliced (Check the Fruit guide to substitute seasonal fruits)
- 1/4 cup Tomato diced
Instructions
- Heat the oil in a non-stick pan over medium to medium low heat. Add in the potatoes and season with salt and pepper; sauté until tender and golden brown on all sides. Crumble in the sausage and brown while breaking up into smaller pieces until no longer pink.
- Add the eggs into the pan. Move the eggs using circular motions with a spatula or wooden spoon to fluff up and cook, (move the pan on and off the heat as needed to prevent the eggs from cooking too quickly and overcooking or drying out). Remove the pan from the heat while the eggs are still moist. Season with salt and pepper to taste. Stir in the scallions.
- Toast the bread. Butter the toast if desired.
- Serve the eggs with toast and apple. Garnish with tomato and scallions.
Nutrition
Calories: 409kcal | Carbohydrates: 27g | Protein: 14g | Fat: 28g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 338mg | Sodium: 308mg | Potassium: 279mg | Fiber: 3g | Sugar: 12g | Vitamin A: 680IU | Vitamin C: 5mg | Calcium: 97mg | Iron: 3mg