Place the milk in a pitcher. Hold the steaming wand just below the surface of the milk until it doubles in size and is very foamy. Lower the steaming wand slightly until the milk reaches 150 degrees Fahrenheit (use a thermometer or judge by when your hand can’t hold the pitcher for more than a few seconds). Alternatively: Heat the milk in a pot to 150℉ (65.5℃). Use a milk frother or whisk to froth the milk until it’s very foamy. (For a cappuccino you’ll want a good amount of froth: you’re going for ⅓ espresso, ⅓ steamed milk, and ⅓ foam).
Toast the english muffins.
Heat a non-stick frying pan over medium heat and add oil and butter.
Crack eggs into the pan and cook until the white begins to firm up, then gently flip over to other side. Place cheese on top to melt. Season with salt and pepper. Then place onto the english muffins.
In the same pan, brown the ham on both sides. Then place on the English muffin.