Ham, Egg, and Cheese English Muffin

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Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2
Calories: 464kcal

Ingredients

Cappuccino:

  • 4 shots Espresso or strong coffee
  • 1 cup Milk

English Muffin Breakfast Sandwich:

  • 1 tsp Extra-virgin olive oil
  • 1 TBSP Butter
  • 4 Eggs
  • 2 Slices American Cheese
  • 6 oz Deli ham
  • 2 English muffin halved

Seasoning

  • Salt
  • Black Pepper
US Customary - Metric

Instructions

  • Brew the espresso (or coffee).
  • Place the milk in a pitcher. Hold the steaming wand just below the surface of the milk until it doubles in size and is very foamy. Lower the steaming wand slightly until the milk reaches 150 degrees Fahrenheit (use a thermometer or judge by when your hand can’t hold the pitcher for more than a few seconds).
    Alternatively: Heat the milk in a pot to 150℉ (65.5℃). Use a milk frother or whisk to froth the milk until it’s very foamy. (For a cappuccino you’ll want a good amount of froth: you’re going for ⅓ espresso, ⅓ steamed milk, and ⅓ foam).
  • Toast the english muffins.
  • Heat a non-stick frying pan over medium heat and add oil and butter.
  • Crack eggs into the pan and cook until the white begins to firm up, then gently flip over to other side. Place cheese on top to melt. Season with salt and pepper. Then place onto the english muffins.
  • In the same pan, brown the ham on both sides. Then place on the English muffin.
  • Pour milk and foam into the espresso.
  • Serve the sandwich with cappuccino.

Nutrition

Calories: 464kcal | Carbohydrates: 33g | Protein: 29g | Fat: 24g | Saturated Fat: 10g | Cholesterol: 375mg | Sodium: 934mg | Potassium: 362mg | Fiber: 3g | Sugar: 5g | Vitamin A: 825IU | Vitamin C: 30mg | Calcium: 310mg | Iron: 6mg

Ham, Egg, and Cheese English Muffin

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2
Calories 464 kcal

Ingredients
 
 

Cappuccino:

  • 4 shots Espresso or strong coffee
  • 1 cup Milk

English Muffin Breakfast Sandwich:

  • 1 tsp Extra-virgin olive oil
  • 1 TBSP Butter
  • 4 Eggs
  • 2 Slices American Cheese
  • 6 oz Deli ham
  • 2 English muffin halved

Seasoning

  • Salt
  • Black Pepper

Instructions
 

  • Brew the espresso (or coffee).
  • Place the milk in a pitcher. Hold the steaming wand just below the surface of the milk until it doubles in size and is very foamy. Lower the steaming wand slightly until the milk reaches 150 degrees Fahrenheit (use a thermometer or judge by when your hand can’t hold the pitcher for more than a few seconds).
    Alternatively: Heat the milk in a pot to 150℉ (65.5℃). Use a milk frother or whisk to froth the milk until it’s very foamy. (For a cappuccino you’ll want a good amount of froth: you’re going for ⅓ espresso, ⅓ steamed milk, and ⅓ foam).
  • Toast the english muffins.
  • Heat a non-stick frying pan over medium heat and add oil and butter.
  • Crack eggs into the pan and cook until the white begins to firm up, then gently flip over to other side. Place cheese on top to melt. Season with salt and pepper. Then place onto the english muffins.
  • In the same pan, brown the ham on both sides. Then place on the English muffin.
  • Pour milk and foam into the espresso.
  • Serve the sandwich with cappuccino.

Nutrition

Calories: 464kcalCarbohydrates: 33gProtein: 29gFat: 24gSaturated Fat: 10gCholesterol: 375mgSodium: 934mgPotassium: 362mgFiber: 3gSugar: 5gVitamin A: 825IUVitamin C: 30mgCalcium: 310mgIron: 6mg
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