Calories: 544kcal | Carbohydrates: 51g | Protein: 24g | Fat: 28g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Cholesterol: 74mg | Sodium: 1853mg | Potassium: 585mg | Fiber: 6g | Sugar: 9g | Vitamin A: 1246IU | Vitamin C: 14mg | Calcium: 119mg | Iron: 3mg