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Ham and Swiss Sandwich

Prep Time 10 minutes
Cook Time 10 minutes
Servings 2
Calories 651kcal

Ingredients

Hibiscus Iced Tea

  • 4 cups Water
  • 2 Hibiscus tea bags (or 2 tsp loose hibiscus tea)
  • 1-2 TBSP Honey or Sugar (adjust to taste)
  • Ice cubes

Ham and Swiss Sandwich

  • 4 slices Whole wheat bread
  • 2 TBSP Mayonnaise
  • 4 leaves Romaine lettuce
  • 4 slices Tomato
  • 6 oz Deli ham
  • 4 slices Swiss cheese
  • 2 oz Sour cream cheddar potato chips Ruffles or similar
  • 2 Pickle spears

Instructions

  • Prepare Hibiscus Iced Tea: Bring the water to a simmer (about 190°F / 88°C), then remove from the heat. Steep the tea bags (or loose tea) in the water for 10 minutes. After steeping, refrigerate the tea to cool.
  • Prepare Sandwich Ingredients: While the tea is cooling, prepare the sandwich ingredients. Optionally, toast the bread if desired.
  • Assemble Sandwich: Spread mayo on each slice of bread. Layer with lettuce, tomato, ham, and Swiss cheese. Top with the second slice of bread. Cut the sandwich in half.
  • Serve: Pour the chilled hibiscus tea over ice. Serve the sandwich with cheddar chips and pickle spears alongside the iced tea.

Nutrition

Calories: 651kcal | Carbohydrates: 31g | Protein: 31g | Fat: 46g | Saturated Fat: 14g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 17g | Trans Fat: 0.04g | Cholesterol: 90mg | Sodium: 1878mg | Potassium: 955mg | Fiber: 4g | Sugar: 12g | Vitamin A: 5738IU | Vitamin C: 18mg | Calcium: 389mg | Iron: 2mg