Calories: 683kcal | Carbohydrates: 40g | Protein: 31g | Fat: 46g | Saturated Fat: 14g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 17g | Trans Fat: 0.04g | Cholesterol: 90mg | Sodium: 1878mg | Potassium: 960mg | Fiber: 4g | Sugar: 20g | Vitamin A: 5738IU | Vitamin C: 18mg | Calcium: 390mg | Iron: 2mg